Runner’s Hub

From beginners to elites.
Whether you’re beginning your running journey.
Whether you’re training for your first or 20th marathon.

If you’re training for the Olympics, or training to maintain your fitness as you age.

Welcome.
You’re in the right place.

Currently injured? Diagnosis, prognosis, rehab plan

Recovering from injury?

Health fund rebates available

My Strength & Conditioning plan fro runners.

Includes video tutorials and explanations.

For beginners to confident gym-goers

Personalised coaching

1-on-1 calls

Running Technique Analysis

Online review of running form and technique

Struggling with injury?

Wanting to optimise efficiency?

Have a question or enquiry?

Email Pat here: